Is The YES Bar Gluten Free Real Food Paleo Snack Bar Black Sesame Sea Salt -- 6 Bars Gluten Free?

Ingredients

Almonds, Cashews, Maple Syrup, Macadamia Nuts, Sunflower Seeds, Pumpkin Seeds, Coconut Butter, Pecans, Honey, Furikake, Black Sesame, White Sesame, Pickled Red Shiso Leaf (Red Shiso, Sea Salt, Ume Plum Vinegar), Nori Seaweed), Sesame Seed Butter, White Chia Seeds, Ground Flax Seeds, Celtic (R), Sea Salt, Organic, Contains: Almond, Cashew, Pecan, Macadamia, Coconut, Made In A Gluten Free Certified Facility That Handles Eggs, Milk, Peanuts, Wheat, Soy, Tree Nuts, May Contain Shell Or Pit Fragments, Contains:

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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