Is Thelma's Double Chocolate Chip Ice Cream Sandwich Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
butter
cream
milk
chocolate ice cream
semi sweet chocolate
whey

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CHOCOLATE ICE CREAM (MILK, CREAM, SUGAR, CORN SYRUP, NONFAT MILK, WHEY, COCOA, GUAR GUM, MONO AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 65, CARRAGEENAN, VITAMIN A, PALMITATE), SEMI SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA), WHEAT FLOUR ENRICHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), BROWN SUGAR, SUGAR, BUTTER (CREAM, SALT), SHORTENING (SOYBEAN OIL, FULLY HYDROGENATED PALM OIL, PALM OIL, MONO AND DIGLYCERIDES, TBHQ AND CITRIC ACID (ANTIOXIDANTS), BETA-CAROTENE), COCOA POWDER, EGG, VANILLA, SALT, BAKING SODA.

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