Is Thelma's Peanut Butter Chocolate Chip Ice Cream Sandwich - 5.2oz Dairy Free?

Ingredients

Chocolate Ice Cream (Milk, Cream, Sugar, Corn Syrup, Nonfat Milk, Whey, Cocoa, Guar Gum, Mono And Diglycerides, Cellulose Gum, Polysorbate 65, Carrageenan, Vitamin A, Palmitate), Wheat Flour Enriched (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Brown Sugar, Peanut Butter (Dry Roasted Peanuts, Dextrose, Hydrogenated Rapeseed And Cottonseed Oil, Salt), Sugar, Butter (Cream, Salt), Shortening (Soybean Oil, Fully Hydrogenated Palm Oil, Palm Oil, Mono And Diglycerides, Tbhq And Citric Acid (Antioxidants), Beta-Carotene), Egg, Semi Sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Baking Soda, Vanilla, Salt

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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