Is Thelma's S'mores Ice Cream Sandwich Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

butter
milk
cream
ice cream
semisweet chocolate chips
whey

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ICE CREAM(MILK, CREAM, CORN SYRUP, WHEY, GUAR GUM, MONO AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 65, CARRAGEENAN, ARTIFICIAL VANILLA, ANNATTO, VITAMIN A, PALMITATE), FLOUR, SUGAR, BROWN SUGAR, SEMISWEET CHOCOLATE CHIPS, BUTTER(CREAM, SALT), SHORTENING(SOYBEAN OIL, FULLY HYDROGENATED PALM OIL, PALM OIL, MONO AND DIGLYCERIDES, TBHQ AND CITRIC ACID (ANTIOXIDANTS), BETACAROTENE), GRAHAM CRACKER(WHOLE WHEAT FLOUR, ENRICHED FLOUR(WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1, VITAMIN B2, FOLIC ACID)SUGAR, CANOLA OIL, CORN SYRUP, MOLASSES, HONEY, SALT), EGG, COCOA POWDER, VANILLA, BAKING SODA, SALT, CREAM OF TARTAR (POTASSIUM HYDROGEN TARTRATE)

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