Is Theo Chocolate Dark Chocolate, Peanut Butter Cups (12x1.3 Oz) Vegan?
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Ingredients
Cocoa Beans (Organic) (Fair Trade), Peanut Butter (Roasted Peanuts) (Organic), Cane Sugar (Organic) (Fair Trade), Cocoa Butter (Organic) (Fair Trade), Powdered Sugar (Organic) [Cane Sugar (Organic) (Fair Trade), Cornstarch (Organic)], Peanut Flour (Organic), Sea Salt, Rosemary Extract (Organic) (Fair Trade) (Used To Ensure Freshness), Ground Vanilla Bean (Organic).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.