Is Theo Chocolate Organic Milk Chocolate Bar Unflavored -- 3 oz Vegan?

Ingredients

Cane Sugar, Cocoa Beans, Cocoa Butter, Milk Powder, Ground Vanilla Bean , Contains Milk,organic Fair Tradecontains 80% Fair Trade Allergy Information: Manufactured On Shared Equipment With Products Containing Eggs, Wheat, Peanuts & Tree Nuts,theo Chocolate, Inc, Seattle, Wa, 98103Certified Organic By Qaicertified Fair Trade By Imo

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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