Is Theo Chocolate Organic Milk Chocolate Bar Unflavored -- 3 oz Dairy Free?

Ingredients

Cane Sugar, Cocoa Beans, Cocoa Butter, Milk Powder, Ground Vanilla Bean , Contains Milk,organic Fair Tradecontains 80% Fair Trade Allergy Information: Manufactured On Shared Equipment With Products Containing Eggs, Wheat, Peanuts & Tree Nuts,theo Chocolate, Inc, Seattle, Wa, 98103Certified Organic By Qaicertified Fair Trade By Imo

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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