Is Theo Peanut Butter Brittle Vegetarian?
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Ingredients
Dark chocolate* (cocoa beans*+, cane sugar*+, cocoa butter*+), peanut butter*, powdered sugar* (cane sugar*+, tapioca starch*), cocoa butter*+, brittle* (sugar*, rice syrup*, coconut oil*, sea salt, baking soda), peanut oil*, sea salt, rosemary extract*. CONTAINS PEANUTS. Made on equipment that also processes milk, tree nuts, and eggs. *Organic +Fair Trade
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.