Is THERA ZINC ELDERBERRY (RASPBERRY) - 14 LOZ Vegan?
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Ingredients
Vitamin A (From Retinyl Acetate), Zinc (From Zinc Gluconate), Slippery Elm Bark, Marshmallow Root, Echinacea Purpurea Root (4:1 Extract), Elderberry Fruit (10:1 Extract/5% Flavonoids), Larch Arabinogalactin Gum, Mullein Leaf, Other Sorbitol, Stearic Acid, Cherry Flavor (Natural), Citric Acid, Mint Flavor (Natural), Menthol Flavor (Natural), Magnesium Stearate And Silicon Dioxide
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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