Is Theraflu Day & Nighttime Severe Cold & Cough Relief Tea Packets -- 12 Packets Low FODMAP?

Ingredients

Theraflu Nighttime Severe Cold & Cough Inactive Acesulfame Potassium, Anhydrous Citric Acid, Aspartame, Fd&c Yellow No, 10, Fd&c Blue No, 1 Fd&c Red No, 40, Flavors, Maltodextrin, Silicon Dioxide, Sodium Citrate, Sucrose, Tribasic, Calcium Phosphate, Each Packet Contains: Potassium 10Mg, Sodium 20 Mg, Phenylketonurics: Contains Phenylalanine 1Per Packet, Theraflu Multi-symptoms Severe Cold Inactive Acesulfame Potassium, Calcium Phosphate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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