Is TheraTears Nutrition Therapy For Your Eyes™ -- 90 Softgels Vegan?


Ingredients
Omega-3 Fatty Acids from Fish Oil and Flaxseed Oil: EPA, DHA, ALA, Total Omega-3 Content. Other Ingredients: Gelatin, Glycerin USP, Soybean Oil (as a Carrier for Vitamin E), and Purified Water USP.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


