Is Thick & Creamy Custard Gluten Free?

Ingredients
Custo FSC MIX Soard Supporting forestry FSC C020428 SC822 7027367-41 010251 20723537 Wim Morrison Supermarkets Limited, Gain Lane, Bradford, BDS 7DL Morisons, Fitzwilliam Hall, Dublin, D02 T292 Tel UK 0345 611 6111 S
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


