Is THICK CUT CRISPBREADS MADE WITH LIME MEXICAN CREMA, HATCH CHILE Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- sour cream
- cultured nonfat milk
- sweet cream buttermilk solids
sour cream
Dietitian noteSour cream is a dairy product obtained by fermenting regular cream with certain kinds of lactic acid bacteria - it contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT FLOUR, SUNFLOWER OIL, GREEN CHILE PEPPERS, SWEET CREAM BUTTERMILK SOLIDS, SALT, SOUR CREAM (CULTURED NONFAT MILK, LACTIC ACID, ALPHA-TOCOPHEROL), LIME FLAVOR, DEHYDRATED GARLIC, SPICES, DEHYDRATED ONION, YEAST.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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