Is Thick Cut Ridged Dairy Free?

Ingredients

cheddar cheese and onion flavour: salt and malt vinegar flavcur: potato high oleic sunflower oil (28%), salt, ready salted: potato, high oleic sunflower oil (27%), salt and malt vinegar flavour (spirit potato, high oleic sunflower oil (27%), cheddar and onion flavour onion buttermilk powder, salt, sugar, rice flour, flavouring, parsley, garlic, colours: paprika extract, capsanthin), allergy advice: for allergens, see ingredients in bold, dietary advice: suitable for vegetarians, no anificial colours or preservatives,

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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