Is THICK CUT ZUCCHINI COATED IN A CRISPY SEASONED BREADING CHIPS WITH A SIDE OF TASTY SWEET & SOUR SUACE, SWEET & SOUR SAUCE GERD Friendly?
Why it's not GERD friendly
- citric acid
- pineapple juice concentrate
- lemon juice
- parmesan cheese
- cheese cultures
- romano cheese
- dried garlic
- pasteurized milk
- nonfat milk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Zucchini Chips (Zucchini, Water, Breadcrumbs (Bleached Wheat Flour, Yeast, Sugar, Salt, Yellow 5 & 6), Batter (Yellow Corn Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Iodized Salt, Whey (Milk), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Sodium Alginate, Soy Flour, Nonfat Milk, Oleoresin Paprika, Natural Flavor, Eggs), Predust (Bleached Wheat Flour, Romano Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), 2% Or Less Of Salt, Whey, Dried Garlic, Dried Onion, Natural Flavors, Dextrose, Soybean Oil (Anti-dusting)), Soybean Oil, Parsley), Sweet And Sour Sauce (Water, Sugar, Apricot Puree Concentrate, Soy Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid, Less Than 0,1% Sodium Benzoate As A ), Modified Food Starch, Contains 2% Or Less Of The Following: Pineapple Juice Concentrate, Ginger, Salt, Lemon Juice, Soybean Oil, Mustard Flour, Pectin, Citric Acid), Contains Milk, Wheat, Egg, Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Where to buy
THICK CUT ZUCCHINI COATED IN A CRISPY SEASONED BREADING CHIPS WITH A SIDE OF TASTY SWEET & SOUR SUACE, SWEET & SOUR SAUCE is available at 8 retailers
About this product
Chips · Slice


