Is Thick Shake Bars Chocolate Gluten Free?
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Ingredients
Cereals (39%) (Oats, Rice Puffs [Rice, Sugar, Salt, Barley Malt Extract)], Glucose Syrup, Chocolate Thickshake Blend (13%) [Caramelised Milk Powder (Milk Solids, Golden Syrup), Sweetened Condensed Milk (Milk Solids, Sugar), Cocoa Powdert, Natural Flavours (Contains Milk)], Inulin, Sprinkles [Sugar, Maize Starch, Cocoa Butter¹, Potato Starch, Maltodextrin, Rice Flour, Natural Flavour and Colours (100, 160c, 162)], Milk Chocolate (Sugar, Cocoa Solidst (Cocoa Butter, Cocoa Mass¹), Milk Solids, Emulsifier (Soy Lecithin), Natural Flavour), Glycerine, Vegetable Oils, Emulsifier [Soy Lecithin], Traces of Peanuts, Almonds and Cashews, Contains Milk, Soy, Gluten, Peanuts, Almonds, Cashews. May contain Wheat, Sulphites, Sesame, Tree Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.