Is Thin chocolate sandwich cookies, Oreo GERD Friendly?
Description
Thin, crisp chocolate wafer sandwiches offer pronounced cocoa taste with a delicate crunch and a contrasting sweet center; commonly enjoyed as a snack, dunked in milk, or used in desserts. Customer reviews note consistent crispness, convenient portioning, and strong chocolate flavor, with some mentions of lighter filling and small size.
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thin, crisp chocolate wafer sandwiches offer pronounced cocoa taste with a delicate crunch and a contrasting sweet center; commonly enjoyed as a snack, dunked in milk, or used in desserts. Customer reviews note consistent crispness, convenient portioning, and strong chocolate flavor, with some mentions of lighter filling and small size.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
SUGAR AND/OR GOLDEN SUGAR, WHEAT FLOUR, MODIFIED PALM OIL, VEGETABLE OIL, COCOA, GLUCOSE-FRUCTOSE, CORN STARCH, SALT, SOY LECITHIN, BAKING SODA, UNSWEETENED CHOCOLATE, ARTIFICIAL FLAVOUR. CONTAINS: WHEAT, SOY.
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Thin chocolate sandwich cookies, Oreo is available at 3 retailers
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