Is THIN & CRISPY PIZZA, TOMATO & MOZZARELLA Vegetarian?

Ingredients

CRUST (WHEAT FLOUR, WATER, PALM OIL [PALM OIL, NATURAL BUTTER FLAVOR, AND BETA CAROTENE], YEAST, CULTURED WHEAT STARCH, SALT, SUGAR, CITRIC ACID, L-CYSTEINE), SAUCE (TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], TOMATO PASTE, WATER, OLIVE OIL, SEASONING [SALT, SPICES, PAPRIKA, ONION & GARLIC]), PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WHOLE MILK MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), TOMATOES (TOMATOES, CALCIUM CHLORIDE), CONTAINS 2% OR LESS OF: SEASONING (CHEESE BLEND [PARMESAN CHEESE {PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES}, ROMANO CHEESE {PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES}], SPINACH POWDER, SPICES, MODIFIED FOOD STARCH, DRIED GARLIC, SOY LECITHIN, SALT, TURMERIC, CITRIC ACID AND NATURAL FLAVOR), ROMANO, PARMESAN, & ASIAGO CHEESE BLEND (PASTEURIZED PART SKIM MILK, COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), BASIL, GARLIC.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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