No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Thin & Crispy Roasted Mushroom And Garlic Pizza Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

TOMATO SAUCE (TOMATO PULP, WATER, SALT, CANOLA OIL, SUGAR, CORN STARCH, SPICES, HERBS, GARLIC), MOZZARELLA CHEESE (MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME), ROASTED MUSHROOMS (MUSHROOMS, SUNFLOWER OIL), SAUTEED ONIONS (ONIONS, SUNFLOWER OIL), HARD RIPENED CHEESE (MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME), ROASTED GARLIC (GARLIC, PALM OIL), CANOLA OIL. CRUST: ENRICHED WHEAT FLOUR, WATER, CANOLA OIL, YEAST, SALT, SUGAR, DEXTROSE, WHEAT GLUTEN, AMYLASE, XYLANASE, BACTERIAL CULTURE, ASCORBIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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Dairy FreeNo

None

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Where to buy

Thin & Crispy Roasted Mushroom And Garlic Pizza is available at 7 retailers

LoblawsReal Canadian SuperstoreZehrsYour Independent GrocerValuemartNo FrillsFortinos

About this product

Frozen Meal · Frozen

Flavor
SavoryGarlickyEarthy
Texture
CrunchyGooey
Commonly used for
Meal PrepLunchSnacking
Low FODMAP? Thin & Crispy Roasted Mushroom And Garlic Pizza | Spoonful