Is THIN & CRISPY ROASTED VEGETABLE ROASTED ZUCCHINI, RED, YELLOW & GREEN BELL PEPPERS, ONIONS AND A 3 CHEESE BLEND CAULIFLOWER CRUST PIZZA, THIN & CRISPY ROASTED VEGETABLE Vegetarian?

Ingredients

CAULIFLOWER CRUST (CAULIFLOWER, LOW MOISTURE PART-SKIM MOZZARELLA CHEESE {PASTEURIZED PART SKIM MILK, SALT, VEGETARIAN ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING], CALCIUM CHLORIDE}, RICE FLOUR, TAPIOCA STARCH, WATER, EGG WHITES, MODIFIED RICE STARCH, SUGAR, YEAST, SALT, CULTURED BROWN RICE, GARLIC POWDER, ITALIAN SEASONING, XANTHAN GUM), PART SKIM LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SALT, VEGETARIAN ENZYMES, CALCIUM CHLORIDE), TOMATO SAUCE (WATER, TOMATO PASTE, SEASONING {CANE SUGAR, SEA SALT, DEHYDRATED ONION AND GARLIC, SPICES}, SEA SALT), ROASTED ZUCCHINI, ROASTED BELL PEPPERS (ROASTED RED BELL PEPPERS, ROASTED YELLOW BELL PEPPERS, ROASTED GREEN BELL PEPPERS), ROASTED ONION, PECORINO ROMANO AND PARMESAN CHEESE BLEND (PECORINO ROMANO CHEESE {PASTEURIZED SHEEP'S MILK, SALT, ENZYMES}, PARMESAN CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}), ROASTED GARLIC, BASIL, OREGANO.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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