Is THIN CRUST FOUR CHEESE PIZZA Alpha-Gal Friendly?
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Ingredients
CRUST: FILTERED WATER, TAPIOCA STARCH, POTATO STARCH, SPROUTED GRAIN FLOUR BLEND (SPROUTED BROWN RICE FLOUR, SPROUTED MILLET FLOUR, SPROUTED QUINOA FLOUR, SPROUTED CHIA), BUCKWHEAT FLOUR, WHITE RICE FLOUR, POTATO FLAKES (MONOGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), HONEY, EXTRA VIRGIN OLIVE OIL, EGG WHITE POWDER (EGG WHITES, BAKER YEAST, CITRIC ACID), MODIFIED CELLULOSE GUM, FLAX SEED, CULTURED DEXTROSE, SALT, DISTILLED MONO & DIGLYCERIDES, YEAST, SODIUM BICARBONATE. SAUCE: FILTERED WATER, DICED TOMATO IN JUICE (VINE RIPEN TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE), TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, EVAPORATED CANE SYRUP, SALT, BASIL, RED WINE VINEGAR, ROASTED GARLIC, SPICES, CORN STARCH, LEMON JUICE CONCENTRATE, XANTHAN GUM. TOPPINGS: CHEESE BLEND OF MOZZARELLA, PROVOLONE, ASIAGO AND PARMESAN (PASTEURIZED MILK, PART SKIM MILK, MODIFIED MILK INGREDIENTS, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME, LIPASE), OREGANO, PARSLEY.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.