Is THIN CRUST PIZZA, BEEF, CHEESE & BACON Low FODMAP?

Ingredients

THIN CRUST: FLOUR (WHEAT, MALTED BARLEY), WATER, SOYBEAN OIL, YEAST, SALT, DEXTROSE, CALCIUM PROPIONATE, AND SOY LECITHIN. CHEESE: MOZZARELLA CHEESE (CULTURED PASTEURIZED PARTIALLY SKIMMED MILK, SALT AND ENZYMES). MEAT TOPPING: COOKED BEEF TOPPING: BEEF, WATER, SALT, SODIUM PHOSPHATE, SPICE, SUGAR, BHA, BHT, CITRIC ACID. PRECOOKED BACON TOPPING: CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE AND/OR SODIUM ASCORBATE, SODIUM NITRITE, MAY CONTAIN NATURAL SMOKE FLAVORING, SODIUM PHOSPHATE. SAUCE: TOMATO PASTE, WATER, SALT, SPICES, FLAVORING, DEHYDRATED GARLIC, CITRIC ACID. CHEESE: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES AND ANNATTO [VEGETABLE COLOR]).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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