Is THIN FUDGE COVERED MINT COOKIES Soy Free?
Why it's not soy free
- soy lecithin
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM AND/OR PARTIALLY HYDROGENATED PALM KERNEL OILS), HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: COCOA (PROCESSED WITH ALKALI), CORN STARCH, SALT, BAKING SODA, AMMONIUM BICARBONATE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, PEPPERMINT OIL.
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