Is THIN GOURMET WHITE PIZZA CRUST WITH WHOLE GRAIN Vegan?

Ingredients

CRUST: UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, ALPHA-AMYLASE, ASCORBIC ACID AND AZODIBARBONAMIDE (DOUGH CONDITIONERS), NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE GRAIN WHEAT FLOUR, WHOLE BARLEY FLOUR, CANOLA OIL, YEAST, OAT FIBER, SUGAR, WHEAT GLUTEN, SALT, DISTILLED WHITE VINEGAR, SODIUM STEAROYL LACTYLATE AND L-CYSTEINE HYDROCHLORIDE(DOUGH CONDITIONERS), CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS). BOTTOM DUSTED WITH BREAD CRUMB (WHEAT FLOUR, SUGAR, YEAST, SALT, NIACIN, FERROUS SULPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) TO ENHANCE TEXTURE. SAUCE: WATER, CRUSHED TOMATOES, TOMATO PASTE, SUGAR, MODIFIED CORN STARCH, SALT, CANOLA OIL, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, SODIUM BENZOATE (TO PRESERVE FRESHNESS) CITRIC ACID.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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