Is Thin Mints Chocolate Fudge Squares GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

peppermint oil
organic alkalized cocoa powder

peppermint oil

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Organic Raw Honey, Organic Coconut, Organic Unrefined Coconut Oil, Organic Alkalized Cocoa Powder, Pea Protein Crisps (Pea Protein, Rice Starch), Himalayan Pink Salt, Peppermint Oil

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