Is THIN MINTS FLAVOR DARK CHOCOLATE COOKIE WAFERS AND MINT CHOCOLATE CREME TOPPED WITH AIRY CRISPIES BARS, THIN MINTS Gluten Free?
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Ingredients
SUGAR, HYDROGENATED COCONUT OIL, WAFER (WHEAT FLOUR, COCOA PROCESSED WITH ALKALI, HYDROGENATED PALM KERNEL OIL, CORN SYRUP, SALT, BAKING SODA, SOY LECITHIN), HYDROGENATED PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, RICE FLOUR, HIGH OLEIC CANOLA OIL, NONFAT MILK, DAIRY PRODUCT SOLIDS, LESS THAN 1% OF NATURAL MINT FLAVOR, BARLEY MALT, NATURAL FLAVOR, SALT, EMULSIFIERS (SOY LECITHIN, SORBITAN TRISTEARATE, LACTIC ACID ESTERS OF MONO- AND DIGLYCERIDES), GROUND PEANUTS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.