Is Thin Slice Graintastic 21 Whole Grains & Seeds Bread Vegan?
Description
Offers a nutty, mildly sweet, earthy flavor with a robust, slightly chewy crumb and thin, uniformly sliced pieces that crisp when toasted. Commonly used for sandwiches, toast, and paninis. Customer reviews frequently note convenient thin slicing and sturdy texture, while some report occasional dryness or loose surface bits during shipping.
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Description
Offers a nutty, mildly sweet, earthy flavor with a robust, slightly chewy crumb and thin, uniformly sliced pieces that crisp when toasted. Commonly used for sandwiches, toast, and paninis. Customer reviews frequently note convenient thin slicing and sturdy texture, while some report occasional dryness or loose surface bits during shipping.
Ingredients
Organic Whole Wheat (organic Whole Wheat Flour, Organic Cracked Whole Wheat), Water, Organic Cane Sugar, Organic 21 Whole Grains And Seeds Mix (organic Whole Flax Seeds, Organic Sunflower Seeds, Organic Ground Whole Flax Seeds, Organic Brown Sesame Seeds, Organic Triticale, Organic Pumpkin Seeds, Organic Rolled Barley, Organic Rolled Oats, Organic Rolled Rye, Organic Black Sesame Seeds, Organic Blue Cornmeal, Organic Millet, Organic Rolled Spelt, Organic Brown Rice Flour, Organic Amaranth Flour, Organic Yellow Cornmeal, Organic Kamut� Khorasan Wheat, Organic Quinoa, Organic Buckwheat Flour, Organic Sorghum Flour, Organic Poppy Seeds) , Organic Oat Fiber, Organic Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Organic Molasses, Sea Salt, Yeast, Organic Vinegar, Organic Cultured Wheat Flour, Enzymes, Organic Acerola Cherry Powder. Contains Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.