Is Thin sliced bread Vegan?
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Ingredients
Enriched wheat flour, Water, Sugar, Yeast", Vegetable oil (canola or soybean), Salt, Vinegar, Calcium propionate, Soybean flour, Soybean lecithin, Wheat gluten, Sorbic acid. *Ingredients may vary. May contain: Sesame seeds. Ingrédients: Farine de blé enrichie, Eau, Sucre, Levure, Huile végétale (canola ou soya), Sel, Vinaigre, Propionate de calcium, Farine de soya, Lecithine de soya, Gluten de blé, Acide sorbique. *Les ingrédients peuvent varier. Peut contenir: Graines de sésame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.