Is THINDULGENT DARK CHOCOLATE BARK, WILD BERRY ALMOND Gluten Free?

Ingredients

ORGANIC DARK CHOCOLATE (ORGANIC CHOCOLATE LIQUOR, ORGANIC SUGAR, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN [AN EMULSIFIER], ORGANIC VANILLA), ORGANIC ALMONDS, ORGANIC WILD BERRY FLAVORED FRUIT BITS (ORGANIC APPLE PUREE CONCENTRATE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC STRAWBERRY PUREE CONCENTRATE, ORGANIC RASPBERRY PUREE CONCENTRATE, CITRUS PECTIN, ORGANIC ELDERBERRY JUICE CONCENTRATE, NATURAL FLAVOR, ORGANIC LEMON JUICE CONCENTRATE, APPLE FIBER), SEA SALT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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