Is THINDULGENT DARK CHOCOLATE BARK, WILD BERRY ALMOND Dairy Free?

Ingredients

ORGANIC DARK CHOCOLATE (ORGANIC CHOCOLATE LIQUOR, ORGANIC SUGAR, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN [AN EMULSIFIER], ORGANIC VANILLA), ORGANIC ALMONDS, ORGANIC WILD BERRY FLAVORED FRUIT BITS (ORGANIC APPLE PUREE CONCENTRATE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC STRAWBERRY PUREE CONCENTRATE, ORGANIC RASPBERRY PUREE CONCENTRATE, CITRUS PECTIN, ORGANIC ELDERBERRY JUICE CONCENTRATE, NATURAL FLAVOR, ORGANIC LEMON JUICE CONCENTRATE, APPLE FIBER), SEA SALT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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