Is Thinful Guiltless Snack Mix Birthday Cake GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

cream
milk
whole milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Palm Kernel Oil, Erythritol, Allulose, Chicory Root Fiber, Soluable Corn Fiber, Non Fat Milk, Whole Milk, Whey, Sugar, Stevia, Sunflower Lecithin (an Emulsifier], Fumed Silica, Vanilla [milk), Popcorn, Unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine, Mononitrate-b1, Riboflavin B-2, Folic Acid], Malt, Salt, Soybean Oil, Corn Syrup Solids, Brown Sugar, Molasses, Soy Lecithin, Cream Of Tartar, Corn Starch, Gum Arabic Confectioner's Glaze, Fd&c Colors [yellow 6 Lake, Yellow 5 Dye, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Red 3 Dye, Refined And Deodorized Coconut Oil, Water, Soybean Oil, Butter (cream, Salt), Capric/caprylic Triglycerides, Benzyl Alcohol, Natural Flavors. Contains: Milk, Soy, Wheat, Coconut. May Contain Peanuts, Other Tree Nuts And Eggs.

Check Thinful Guiltless Snack Mix Birthday Cake against your own diets in the app.

Take it with you

Scan to open Thinful Guiltless Snack Mix Birthday Cake in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Thinful Guiltless Snack Mix Birthday Cake in the Spoonful app

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

Details →