Is Think! High Protein Bar Creamy Peanut Butter GERD Friendly?
Description
Creamy peanut butter flavor with a soft, chewy texture; consumers report pronounced nutty taste, smooth mouthfeel, and occasional crumbliness. Commonly used as a portable snack, quick between-meal option, or post-exercise bite. Reviewers often note consistent flavor, convenient packaging, mixed opinions about sweetness and size, plus varied texture comments from users.
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Why it's not GERD friendly
- chocolate
- cocoa butter
- milk
- milk fat
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Creamy peanut butter flavor with a soft, chewy texture; consumers report pronounced nutty taste, smooth mouthfeel, and occasional crumbliness. Commonly used as a portable snack, quick between-meal option, or post-exercise bite. Reviewers often note consistent flavor, convenient packaging, mixed opinions about sweetness and size, plus varied texture comments from users.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Protein Blend (soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate), Maltitol Syrup, Vegetable Glycerin, Peanut Butter, Water, Cocoa Butter, Chocolate, Peanut Flour, Sunflower Oil, Peanut Oil, Lecithin, Sodium Caseinate, Salt, Milk Fat, Natural Flavor. Contains: Peanut, Milk And Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Protein Bar · Bar