Is Think! High Protein Bar Creamy Peanut Butter Low FODMAP?

Description
Creamy peanut butter flavor with a soft, chewy texture; consumers report pronounced nutty taste, smooth mouthfeel, and occasional crumbliness. Commonly used as a portable snack, quick between-meal option, or post-exercise bite. Reviewers often note consistent flavor, convenient packaging, mixed opinions about sweetness and size, plus varied texture comments from users.
Why it's not low FODMAP
- maltitol syrup
- natural flavor
- chocolate
maltitol syrup
Dietitian noteMaltitol is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Description
Creamy peanut butter flavor with a soft, chewy texture; consumers report pronounced nutty taste, smooth mouthfeel, and occasional crumbliness. Commonly used as a portable snack, quick between-meal option, or post-exercise bite. Reviewers often note consistent flavor, convenient packaging, mixed opinions about sweetness and size, plus varied texture comments from users.
Ingredients
Protein Blend (soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate), Maltitol Syrup, Vegetable Glycerin, Peanut Butter, Water, Cocoa Butter, Chocolate, Peanut Flour, Sunflower Oil, Peanut Oil, Lecithin, Sodium Caseinate, Salt, Milk Fat, Natural Flavor. Contains: Peanut, Milk And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Protein Bar · Bar


