Is Think! High Protein, Protein Bar Chocolate Mint Vegetarian?

Ingredients

Calcium, Iron, Potassium, Protein blend (soy protein isolate, whey protein isolate, calcium caseinate), maltitol syrup, vegetable glycerin, cocoa powder (processed with alkali), water, almond butter, cocoa soy crisp (soy protein isolate, alkalized cocoa powder, tapioca starch), palm kernel oil, sunflower oil, casein, sunflower and/or soy lecithin, coconut oil, natural flavor, unsweetened chocolate, salt, steviol glycosides, peppermint oil. Contains: tree nuts (almond), milk, and soy. Made in a facility that processes peanut, other tree nuts, wheat, egg, and sesame.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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