Is Think! Minis Protein Snack Bar Vegetarian?


Ingredients
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Brown Rice Syrup, Chicory Root Fiber, Vegetable Glycerin, Sugar, Almond Butter, Palm Kernel And Palm Oil, High Oleic Sunflower Oil, Nonfat Dry Milk, Cocoa Powder, Tapioca Starch, Natural Flavor, Sunflower And/or Soy Lecithin, Salt, Unsweetened Chocolate. Contains: soy, milk, and tree nuts (almond). Made in a facility that processes peanut, other tree nuts, wheat, egg, and sesame.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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