Is think!, Protein+ 150 Calorie Bars - Salted Caramel, 10g Protein, 5g Sugar, No Artificial Sweeteners, Gluten Free, GMO Free, 1.4 Ounce bar Low FODMAP?
Description
Salted caramel flavor offers a sweet-and-salty profile with a dense, chewy texture and slight stickiness. Reviewers commonly note satisfying flavor, portable size, and convenience for on-the-go snacking; some mention a firm, occasionally dry mouthfeel. Often eaten between meals, after workouts, or packed for travel and lunchboxes by many consumers regularly.
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Description
Salted caramel flavor offers a sweet-and-salty profile with a dense, chewy texture and slight stickiness. Reviewers commonly note satisfying flavor, portable size, and convenience for on-the-go snacking; some mention a firm, occasionally dry mouthfeel. Often eaten between meals, after workouts, or packed for travel and lunchboxes by many consumers regularly.
Ingredients
Protein Blend (Soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Brown Rice Syrup, Prebiotic Tapioca Fiber, Dark Chocolate Coating (Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Glycerin, Almonds, Soy Crisps (Soy Protein Isolate, Tapioca Starch), Sunflower Oil, Chicory Fiber, Natural Flavors, Sea Salt, Lecithin, Caramel (Sugar, Water), Vitamin And Mineral Blend (Magnesium Oxide, Dicalcium Phosphate, Ascorbic Acid (Vitamin C), Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Vitamin A (Palmitate), Folic Acid, Cyanocobalamin (Vitamin B12)), Contains: Almond, Milk, Soy, Manufactured In A Plant That Also Processes Tree Nuts, Peanuts And Eggs, Contains: Almond, Peanuts And Eggs
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.