Is Thinkthin, Bar High Protein Mint Chocolate, 1.94 Ounce, 10 Pack GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- organic dark chocolate drops
- alkalized cocoa
- organic cocoa butter
- organic chocolate liquor
- organic dark chocolate coating
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Protein Blend (Pea Protein, Brown Rice Protein, Pumpkin Protein), Maltitol, Vegetable Glycerin, Organic Dark Chocolate Coating (Organic Chocolate Liquor, Evaporated Organic Cane Sugar, Organic Cocoa Butter, Organic Vanilla), Alkalized Cocoa, Organic Dark Chocolate Drops (Evaporated Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Dextrose, Organic Vanilla), Pea Protein Crisps (Pea Protein, Rice Starch), Chocolate Liquor, Natural Flavor, Sunflower Oil, Almond Butter, Sunflower Lecithin, Cocoa Butter, Sea Salt, Organic Stevia Leaf Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Thinkthin, Bar High Protein Mint Chocolate, 1.94 Ounce, 10 Pack is available at 2 retailers
About this product
Protein Bar · Bar