Is Thinkthin, Bar High Protein White Chocolate Box, 2.1 Ounce, 10 Count Gluten Free?

Ingredients

Protein Blend (Soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), White Chocolate Coating (Maltitol, Cocoa Butter, Milk Fat, Sodium Caseinate, Soy Lecithin, Natural Flavors, Tocopherols), Maltitol, Glycerin, Almonds, Water, Canola Oil, Soy Crisps (Soy Protein Isolate, Tapioca Starch), Natural Flavors, Soy Lecithin, Sea Salt, Contains: Tree Nuts (Almond), Milk, Soy, Manufactured In A Plant That Also Processes Tree Nuts Peanut And Egg, Contains: Tree Nuts (Almond), Soy, Manufactured In A Plant That Also Processes Tree Nuts Peanut And Egg

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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