Is Thinkthin, Bar High Protein White Chocolate Box, 2.1 Ounce, 10 Count Vegan?

Ingredients

Protein Blend (Soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), White Chocolate Coating (Maltitol, Cocoa Butter, Milk Fat, Sodium Caseinate, Soy Lecithin, Natural Flavors, Tocopherols), Maltitol, Glycerin, Almonds, Water, Canola Oil, Soy Crisps (Soy Protein Isolate, Tapioca Starch), Natural Flavors, Soy Lecithin, Sea Salt, Contains: Tree Nuts (Almond), Milk, Soy, Manufactured In A Plant That Also Processes Tree Nuts Peanut And Egg, Contains: Tree Nuts (Almond), Soy, Manufactured In A Plant That Also Processes Tree Nuts Peanut And Egg

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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