Is thinkThin® Plant Based Chocolate Mint High Protein Bars GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

dark chocolate chips
alkalized cocoa
chocolate liquor
cocoa butter
dark chocolate coating

dark chocolate chips

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Protein Blend (Pea Protein, Brown Rice Protein, Pumpkin Protein), Maltitol, Vegetable Glycerin, Dark Chocolate Coating (Cane Sugar, Chocolate Liquor, Cocoa Butter, Natural Flavor), Alkalized Cocoa, Dark Chocolate Chips (Cane Sugar, Chocolate Liquor, Cocoa Butter, Natural Flavor), Pea Protein Crisps (Pea Protein, Rice Starch), Chocolate Liquor, Sunflower Oil, Almond Butter, Natural Flavor, Sunflower Lecithin, Cocoa Butter, Sea Salt, Stevia Leaf Extract

Check thinkThin® Plant Based Chocolate Mint High Protein Bars against your own diets in the app.

Take it with you

Scan to open thinkThin® Plant Based Chocolate Mint High Protein Bars in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens thinkThin® Plant Based Chocolate Mint High Protein Bars in the Spoonful app

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →