Is thinkThin Protein and Superfruit Blueberry Beet Acai -- 9 Bars GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
- milk, tree nuts
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Fruit Blend (Dates, Dried Blueberries Sweetened With Apple Juice Concentrate, Apple Puree Concentrate, Acai Powder), Protein Blend (Whey Protein Concentrate, Organic Almond Protein, Organic Sunflower Protein), Chicory Root Fiber, Almond Butter, Glycerin, Whole Grain Oats, Pecans, Brown Rice Syrup, Sunflower Oil, Water, Natural Flavor, Chia Seeds, Beet Powder, Sunflower Lecithin, Sea Salt, Baking Powder, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Citric Acid, Vitamin A Palmitate, Contains: Milk, Tree Nuts (Almonds, Pecans), Made In A Facility That Also Processes Peanuts, Osy, Eggs, Other Tree Nuts, All Have Been Produced Without Genetic Engineering, Contains: Milk, Other Tree Nuts, All Have Been Produced Without Genetic Engineering
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
thinkThin Protein and Superfruit Blueberry Beet Acai -- 9 Bars is available at 1 retailer
About this product
Protein Bar · Bar