Is Thins Buns Multigrain Wheat Free?

No. This product is not wheat free as it lists 7 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat germ
white whole wheat flour
wheat flour
cracked wheat
cracked triticale
durum grits
wheat gluten
rolled oats

wheat germ

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHITE WHOLE WHEAT FLOUR AND WHEAT GERM, WATER, SOURDOUGH (WHEAT FLOUR, WATER, EVAPORATED CANE SYRUP, YEAST, HIGH OLEIC SUNFLOWER OIL, SEA SALT), MULTIGRAIN MIX (GROUND FLAX MEAL, MILLET, CRACKED WHEAT, DURUM GRITS, BARLEY GRITS, ROLLED OATS, CRACKED TRITICALE, FLAXSEEDS, CRACKED RYE, SUNFLOWER SEED PIECES), EVAPORATED CANE SYRUP, YEAST, SEA SALT, HIGH OLEIC SUNFLOWER OIL, WHEAT GLUTEN, CALCIUM PROPIONATE, AMYLASE, MICROCRYSTALLINE CELLULOSE, L-CYSTEINE HYDROCHLORIDE, CORN STARCH.

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