Is Thins Sweet Chilli Flatbreads GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon juice powder
  • black pepper
  • chilli powder
  • barley malt vinegar powder
  • tomato powder
  • +3 more

lemon juice powder

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

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Ingredients

wheat flour (wheat flour, caldum carbonate, niaci, lron, thiamin), wholemeal rye flour (9%6), suga, extra virgin olive oil (4,5%), honey (2%), white balsamic vinegar (white wine vinegar, grape must), sweet chilli seasoning (2%) (sălt, sugar, garlic powder, onion powder, tomato powder, maltodextrin, paprika powder, rlavouring veast extract powder, barley malt vinegar powder, parsley, black pepper, chilli powder, lemon juice powder), chill powder, salt, paprika powder, coriander, allergy advice: for allergens, see ingredients in bold, dietary advice: suitable for vegetarians, best before end: see base of pack,

Check Thins Sweet Chilli Flatbreads against your own diets in the app.

About this product

Bread · Sheet

Flavor
SweetSpicy
Texture
Crispy
Commonly used for
SnackingSandwichDippingMeal Prep