Is This Bar Saves Lives - Bar Peanut Butter Dark Chocolate - Case of 12 - 1.4 oz. GERD Friendly?
Description
Rich nutty flavor paired with deep bittersweet notes, offering a smooth, slightly chewy center and a firmer, glossy exterior. Commonly eaten as a portable snack, lunchbox treat, or quick dessert accompaniment. Reviewers often cite consistent flavor balance, satisfying texture, convenient single-serve sizing, and sturdy packaging for travel and everyday enjoyment.
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- cocoa powder
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich nutty flavor paired with deep bittersweet notes, offering a smooth, slightly chewy center and a firmer, glossy exterior. Commonly eaten as a portable snack, lunchbox treat, or quick dessert accompaniment. Reviewers often cite consistent flavor balance, satisfying texture, convenient single-serve sizing, and sturdy packaging for travel and everyday enjoyment.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Nut and Seed Blend (Peanuts, Flaxseeds), Chicory Root Fiber, Sugar, Honey, Rice Flour, Brown Rice Flour, Palm Kernel Oil, Cocoa Powder, Peanut Flour, Unsweetened Chocolate, Sunflower Oil, Salt, Glycerin, Raisin Juice Concentrate, Peanut Butter, Sunflower Lecithin (An Emulsifier), Peanut Oil, Cocoa Butter, Soy Lecithin (An Emulsifier), Vanilla Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
This Bar Saves Lives - Bar Peanut Butter Dark Chocolate - Case of 12 - 1.4 oz. is available at 7 retailers
About this product
Protein Bar · Bar