Is This Bar Saves Lives Wild Blueberry Pistachio Granola Bar, 1.4 Oz, Pack Of 12 GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Nut, Seed And Dried Fruit Mix (Almonds, Pistachios, Blueberries, Cranberries, Flax Seeds, Pumpkin Seeds), Chicory Root Fiber, Clover Honey, Crisp Rice, Toasted Oats, Cane Sugar, Sunflower Oil, Sea Salt, Non-gmo Sunflower Lecithin, Raisin Juice Concentrate, Vegetable Glycerine, Natural Blueberry Flavor, Citric Acid, Allergens: Contains Almonds And Pistachios, Manufactured In A Facility That Also Processes Peanuts, Tree Nuts, Milk, Wheat, Eggs, Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
This Bar Saves Lives Wild Blueberry Pistachio Granola Bar, 1.4 Oz, Pack Of 12 is available at 1 retailer
About this product
Snack · Bar