Is This Bar Saves Lives Wild Blueberry Pistachio Granola Bar, 1.4 Oz, Pack Of 12 Low FODMAP?

Ingredients

Nut, Seed And Dried Fruit Mix (Almonds, Pistachios, Blueberries, Cranberries, Flax Seeds, Pumpkin Seeds), Chicory Root Fiber, Clover Honey, Crisp Rice, Toasted Oats, Cane Sugar, Sunflower Oil, Sea Salt, Non-gmo Sunflower Lecithin, Raisin Juice Concentrate, Vegetable Glycerine, Natural Blueberry Flavor, Citric Acid, Allergens: Contains Almonds And Pistachios, Manufactured In A Facility That Also Processes Peanuts, Tree Nuts, Milk, Wheat, Eggs, Soy

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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This Bar Saves Lives Wild Blueberry Pistachio Granola Bar, 1.4 Oz, Pack Of 12 is available at 1 retailer

About this product

Snack · Bar