Is Nature Valley Crunchy Granola Bars, 1.49 oz 2-Bar Pouch, 12 ct Variety Pack Box Low FODMAP?
Description
Nature Valley Crunchy bars are made with 100% natural whole grain oats and honey, both sourced from nature. Additionally, the bars feature dark chocolate and peanut butter, also derived from natural ingredients. To improve the eating experience, the bars have undergone a small change that makes them easier to bite without altering their taste. The Nature Valley Crunchy Granola Bars 14.9 oz 2 Bar Pouch 12 ct Variety Pack Box offers a selection of these delicious bars, providing variety for consumers. No information about what people say about the product is available.
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Description
Nature Valley Crunchy bars are made with 100% natural whole grain oats and honey, both sourced from nature. Additionally, the bars feature dark chocolate and peanut butter, also derived from natural ingredients. To improve the eating experience, the bars have undergone a small change that makes them easier to bite without altering their taste. The Nature Valley Crunchy Granola Bars 14.9 oz 2 Bar Pouch 12 ct Variety Pack Box offers a selection of these delicious bars, providing variety for consumers. No information about what people say about the product is available.
Ingredients
Oats 'N Dark Chocolate: Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Dark Chocolate Pieces (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Rice Flour, Honey, Cocoa, Brown Sugar Syrup, Salt, Natural Flavor, Baking Soda, Soy Lecithin, Peanut Butter: Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Peanut Butter (Peanuts, Salt), Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin, Oats 'N Honey: Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.