Is This Isn't Chicken Pieces 100% Plant Based Dairy Free?

Ingredients

Plant-based chicken-style pieces made from soya protein. Water, Soya Protein Concentrate (28%), Natural Flavouring, Fava Protein Isolate, Shea Oil, Rapeseed Oil, Potato Starch, Salt, Pea Fibre, Emulsifier: Xanthan Gum, Stabiliser: Calcium Sulphate, Iron, Vitamin B12. For allergens, including cereals containing gluten, see ingredients in bold. Produced in an environment that handles gluten and sulphites. Contains Soya.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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