Is This Isn't Chicken Pieces Low FODMAP?
Description
Savory, mildly seasoned flavor with a firm, fibrous texture that holds up in stir-fries, sandwiches, salads, casseroles, and soups. Shreds or cubes easily, absorbs sauces, and reheats well. Reviewers commonly note consistent texture and utility but sometimes report uneven seasoning and occasional dryness in individual pieces, notably across different batches.
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Description
Savory, mildly seasoned flavor with a firm, fibrous texture that holds up in stir-fries, sandwiches, salads, casseroles, and soups. Shreds or cubes easily, absorbs sauces, and reheats well. Reviewers commonly note consistent texture and utility but sometimes report uneven seasoning and occasional dryness in individual pieces, notably across different batches.
Ingredients
Water, Soya Protein Concentrate (30%), Sunflower Oil, Natural Flavouring, Pea Protein Isolate (2%), Potato Starch, Salt, Pea Fibre, Rapeseed Oil, Maltodextrin, Stabiliser: Calcium Sulphate, Sea Salt and Black Pepper Seasoning [Maltodextrin, Black Pepper, Sugar, Yeast Extract Powder, Natural Flavouring, Sea Salt], Iron, Vitamin B12.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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