Is This Isn't Chicken Thighs 220g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Water, Soya Protein Concentrate, Vegetable Oils (Rapeseed, Shea, Olive), Natural Flavouring, Fava Protein Isolate, Potato Starch, Psyllium Fibre, Thickeners (Konjac, Sodium Alginate, Xanthan Gum), Salt, Dextrin, Pea Protein Isolate, Pea Fibre, Stabiliser (Calcium Sulphate), Iron, Vitamin B12, Colour (Beetroot Red)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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